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More than 300 scrumptious, heart-y recipes from the kitchen of the best-selling authors of Choose to Lose and Eater’s Choice. Long accled as the nation’s leading authorities on ful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won’t believe they are actually good for you. To help you monitor dietary and cholesterol, each recipe is accompanied by a full analysis of calories and , and every one bears the user-friendly stamp that runs through all the Goors’ books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-y meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.

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Eater's Choice Low- Cookbook: Eat Your Way to Thinness and Good

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